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The ATW events team organised a magnificent Grafman Triathlon for many athletes back in early June. This was the first time we’d hosted this event, but we couldn’t be happier, so many smiling athletes told us it had been a...
  • 23/06/2021
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Ahead of Father’s Day we spoke to one of our ATW Ambassadors, Mike Edwards. Mike is a 15-time half marathon runner – 2 of which he completed with a buggy – but above all else, a proud father to Jack....
  • 15/06/2021
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St Albans Half Marathon on Sunday 13th will see over 3,000 runners take on multiple distances and for various personal reasons. Running has been a salvation for many during this difficult year and it will be a joy to see...
  • 11/06/2021
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From labour ward to buggy running by Heather Hann (goal: to run a sub-40 minute/pre-motherhood PB 10K while pushing a buggy) “Mummy why are you walking?”“I’m not…nearly at the top…” “Run faster Mummy…wheeeee!” I really love that buggy running has...
  • 27/05/2021
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Let me introduce one of our ATW Professional Athlete Ambassadors… Emma Cowper! Emma Cowper competed in the Hertfordshire Triathlon on 23rd May, coming in as the second female in the standard distance event in a time of 2:15.47. Want to...
  • 26/05/2021
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Doug from Moveology, St Albans provides his tips on ensuring you don’t overdo it with your training, which can only lead to injury and time out of training, by setting goals. In clinic I see so many athletes of all...
  • 18/05/2021
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      Active Training World Ltd (ATW) are delighted to announce that the St. Albans Half Marathon have partnered with the national charity, Marathon Kids UK, to organise an alternative to this year’s fun run. Unfortunately, current restrictions have...
  • 12/05/2021
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by Heather Hann (that lady you always see out running with a buggy around St Albans) “Daddy, why is that lady running with her pram?” “Maybe she needs to get somewhere….quickly!” And for once in a long time I do....
  • 04/05/2021
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Mimi Anderson has made a name for herself as a world record setting ultra runner but more recently she’s also been able to call herself a triathlete. The mother-of-three took part in her first triathlon over the sprint distance in...
  • 20/04/2021
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The Half Marathon for anyone and everyone: an inspirational story of how Phil Gibson, founder of St Albans Half Marathon, brought 1000s of people together under the sport of running. By Bronwyn Tagg For those that haven’t met me in...
  • 15/04/2021
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