swimming

Leading endurance event organiser, Active Training World (ATW), will now offer swims across their triathlon and multi-sports events as part of their new event programme. The new ‘ActiveSwims’ will take place in both lake and sea locations and will vary...
  • 07/04/2021
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Cold water swimming in the open water can be quite a challenge. It requires a combination of preparing the mind and the body to do something it’s unaccustomed to.  The adage of “mind over matter” comes into play when we...
  • 08/03/2021
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