Training Plans

Running Club

ATW running club operates weekly. Offering runners the chance to improve their technique, speed and endurance with coaches providing in a structured training session. During the summer months these sessions are at running track. Due to the current COVID situation the running club has currently been suspended.

Open Water Swimming training

During the season, we are able to offer 1-to-1 and group sessions, which are fully coached via our Open Water Swimming coaching partner.

These are aimed at beginners to the sport of open water swimming and intermediate swimmers looking to improve their skills in the open water for triathlon and distance swimming. If you want personal feedback on your stroke technique or are not confident with swimming in open water, then these sessions are perfect for you.

Training Plans

ATW offers individuals personalised training plans. Whether it’s distance, speed or time your looking to improve we have a plan to suit your needs. Visit our shop to view the options available.

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